Are you tired? Need Sleep Help for your Little Ones?

  • Do you spend hours rocking, holding or nursing your baby to sleep?
  • Does your toddler need you to lay down or pat him to fall asleep?
  • Does your young child wake up throughout the night?
  • Is your child often tired, cranky or fussy?
  • Are nap-times non-existent or a struggle?

Together we can help your child get better sleep!


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Sleep Coaching and Support

I am a Certified Gentle Sleep Coach®, trained and certified by Kim West, a.k.a. The Sleep Lady. I work with families of children 4 months – 6 years to help them learn to be independent sleepers in the Vancouver/Portland Metro area and beyond.  Whether you hope to learn how to implement good sleep habits from the beginning or you need to solve your child’s current sleep problems, I can help you!

Hope for Tired Families

If you are struggling with sleep issues with your child – you are not alone!  I have been there with two different children and have worked with many families whose children need sleep help!  Many parents are trouble-shooting their child’s sleep struggles while exhausted themselves. The support and help of a trained sleep coach can be invaluable to finding the road to better sleep! There are many dietary, medical, environmental and behavioral reasons that can keep a child from the good sleep they need. I can help you assess the underlying causes of your child’s sleep problems.

Help for Tired Families will work with you to develop a customized gentle sleep coaching plan that accounts for your family dynamic, parenting style and your child’s health, age, temperament and needs. I will coach you step-by step in how to coach your children to fall asleep independently, sleep through the night and take restorative, age appropriate naps WITHOUT leaving them to cry it out alone. Beginning to end, I will provide ongoing support and resources to ensure your home becomes a Sleeping Home!

Call me @ 360-852-7860 today for a FREE 15 minute initial assessment or see my services page to learn how I can help you!

Let’s make your home a sleeping home!

Get Your Family Sleeping!

Download your FREE chapter of the “Good Night Sleep Tight Workbook”

With Steps You Can Start Taking NOW to Prep for Sleep Coaching Success –

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